Today is indeed a BIG DAY. Two great bits of information. We will start with mine, which is pretty good but not super news and then onto Kelly’s SUPER BIG FUN TIME news.
David : I am officially according to the US Government, not obese anymore. I am just Over-Weight. Today with my new weight of 214 pounds I am now 29.8% fat which is only over-weight. Been looking forward to this day for a while now. Next big mile stone is 15 pounds away which leads me to our next big bit of news.
Kelly: Today when Kelly got on the scale the first digit did not have to work as hard to display a number “2″ instead Kelly being very green used less power and only made it display a “1″. Kelly is now as she puts it “A Buck & Change”. Way to go! Sets us up for a very good weekend and more weight loss.
As a side note, we walked a mile last night and it did not seem to impact the weight loss at all. I was a little more hungry than I think I should have been at bed time but not in any pain other than my lower back which is killing me but that is another story.
Tags: BMI, David Vasta, Kelly Vasta, Under 200 Pound Club
yeah!!! kelly!!!
So no Yeah David? What gives? Am I chopped liver now? Sheeshhh!
Kidding. It is a big day for Kelly.
I am very happy for you both! They are both huge acheivements. I am also so grateful that you took the time to share your experience. I knew you were on to something and was convinced to try HCG as well. I have to say, so far it is the best decision I have ever made in my battle with weight. Thanks!!
Hey Cyn-chia! How is it going? You have done well on the plan and I know since you sit directly across from me at work. Keep it up!