Healthy Living

Hello Y’all. My name is David Vasta. I am the one who set up the site. To get started we are running this blog for no other reason other than to keep track of our personal progress with weight lose and maybe just somehow we help someone with theirs. I know, it’s a long shot.

Currently I am 37 Years old. I am male and I am, according to the charts, obese.  My BMI as of 1 March 2010 is 34.7%. That is a lot. Many people who are too kind or a bit to politically correct have told me I don’t look overweight. While it’s nice to be told nice things, I am more about the truth. The truth of the matter is I AM FAT. I am overweight and I am out of shape. Like many of you out there who are in the same boat it’s not easy to fix. Thin people make it harder by just telling you to stop eating so much and start working out. If it were that easy I would have never started this blog much less cared about my weight.

So in my quest to get back to around 190 Pounds I have struggled and staved myself all the while getting a bit bigger each time. The other issue is more society based. While I blame no one by myself for my weight I think the United States FDA is allowing us to be fat, and allowing the food supply to be tainted with poisons and chemicals that lead to over eating and gaining weight. If you look around the US we are surrounded by fast food and huge grocery stores with isles and isles of food. Mass produced food in packages and wrappers all ready to eat and ready to sit on those shelves for years if they need too. It’s hard to tell the difference between something that has been on the shelf for 1 week vs. 1 year. For that matter a few years. The fruits and vegetables are just as bad and while I am not going to cram organics down your throat it is something to consider. The poisons and chemicals they have to use to mass produce that much product is alarming. Our food supply in the US is killing us and the government who right now wants to take over health care has systematically allowed big lobby food companies to kill us and with steroids and ingredients want to eat more and get larger.

So much for my rant. So we know some people who are on THE PROTOCOL or the HCG Diet. It has a few names and I am still at a loss to really put my finger on a good title. It is a little known publication called Pounds and Inches, by Dr. A.T.W. SIMEONS M. D.

It sheds light on what has been known and published about HCG and his revolutionary method of weight lose. The people we have talked to have loast and kept off significant amounts of weight.