Just when you thought it was safe to drink something you thought was “healthy”, think again…..including a water drink. WATER! Just more proof companies DO NOT CARE ABOUT YOUR HEALTH. They care about you CASH!
LINK: List of the 20 worst drinks out there.
I am not going to tell you who the winner was but I can tell the list looks delicious. I am a label reader now and I know I don’t like more than about 10g of sugar in my drinks or artificial sweeteners.
I had to re-post this from Tomato Talk & Earth Fare.
LINK:: Are you fooled by your food?
My comment: I am so done with Fast Food. I would urge everyone to start thinking about what kind of shit you put in your body. I know it is hard not to just stop and get your favorite numbered meal. I assure you I was doing it every day at lunch and sometimes dinner too. If you need help understanding why it’s so bad, not only looking, but for you then you need to view the movie “SUPER SIZE ME”.
You can watch it here for FREE: www.hulu.com/watch/63283/super-size-me
I have been eating whole fresh food for over 30 days now and I can tell you my mode is better and I don’t think about fast food much anymore. I love the taste of yogurt, and fruit. I also like eating things that are made from fresh ingredients. Now we all know that makes sense. If you start with a good product and make a good meal then you are going to feel better. If you start with something that came in a can in a bag, and they produced that item using as little money as possible to make the most profit then you are going to be eating crap. Do yourself a favor and just start thinking about it. Visit an organic store and see what you can replace, start slowly and work up.
Also don’t think for one minute that McDonald’s or Wendy’s give cents about your health. They wold rather you show up once a week or more for 30 years and die @ 50 of a heart attack than come once a month or year I think most of them has added “healthy” looking items to their menus because of the outcry from health nuts. Even those items are laden with sugar and corn syrup like everything else they sell. We have been packing our lunches for the past 5 weeks and it takes about 30 minutes in the morning to do that. I can even get some other things done while I help out too. While I would love to just hope in the car and head down to Zaxby’s for my “regular” 2300 calorie lunch, I can’t do it anymore. I can’t afford it both out of my pocket or for my health.
Just start thinking about what you put in your tank. Think about your health issues and behavior issues now and wonder if fresher foods and better food can’t help with that?
