Day 2 of my VLCD and I am down 6.8 pounds from my LOAD WEIGHT, not my start weight. I wanted to get a good idea as to how much I am dropping from my LOAD WEIGHT. The week before my LOAD was not a good week food wise. I did this last time we started and let myself kind of roam before the load. I have now learned something and will work on it next time.
I am a fat burning machine this time around and pretty happy so far. I am off to a better start than last time and I am going to be aggressive about my weight this time. There are stalls in the diet and I only had one last time, but this time when I get one of those .2 pound loss day I am kicking an ALL APPLE day and getting things moving again. I want to drop another 30+ pounds this round and will stop at nothing to get that done. I also need to be off P2 in time for some events here in town so I don’t have any time to goof off or not loss weight.
Hope you all are having a good day and please feel free to post. Kelly is doing well and hanging with me on the weight. She is down 6.6. Not bad at all. I will post more when we hit mile stones…10, 15, 20, 25, and 30.
I am looking for guest posters too who are doing hCG and are willing to share.
While plenty of people complain about phase 2, and I share your complaints, food boredom and being hungry are two of the big ones. phase 3 is a bit more tricky than you think. The upside is that you get to add some things to your meals. This is a double edged sword. The next 3 weeks of phase 3 is an experiment in food. You have to find out what you body can take and what it is going to disapprove of. I have found out that salt, salty products and soy sauce (mixed with water) can do horrible things to my weight. I spiked yesterday, but with plenty of water and some green tea things are back to normal. Kelly has not been so luck and today is going to be a true test of will and endurance.